CCA 20108: Work/ Life Balance

Is it Possible in Corrections?

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Given the high level of associated stress in the Correctional environment, having a plan to prioritize work (career and ambitions) and lifestyle (health, family, etc.) could make all the difference. First, it's important to understand the challenges to achieving balance in this profession.


Your Instructor


Constantine Alleyne
Constantine Alleyne

Prior to establishing Alleyne & Co., Constantine was a Health Services Manager on Rikers Island and served as Health Services Administrator II for Connecticut Department of Corrections. She has almost two decades of correctional and human resource management experience, holding a Masters in Public Health from Long Island University; an Executive Masters in Business Administration and an Advanced Business Certificate in Human Resource Management from the University of Connecticut; and a Diversity and Inclusion Certificate from Cornell University.

Throughout Constantine's correctional career she has been able to establish trusting partnerships with custody leaderships at all levels; working closely on many significant operational events and investigations. Constantine has lead a number of small and large teams, always leveraging the collective intelligence to make more informed decisions. She sat on the Policy & Procedure Committee for five years, identifying and resolving conflicts with standards and best practices. She served on the PREA Audit Committee for three years, ensuring alignment with the PREA standards, intake assessment and the internal questionnaire. Constantine also maintained N.C.C.H.C. and O.T.P. Accreditation for the five years she managed the Janet York women's facility in Niantic, CT.

Constantine decided to diversify; taking on a role in the aerospace industry where she manages the operator relationship throughout their contract life cycle. She quickly discovered that although her skills were transferable her heart was in Corrections. In 2018, Constantine established Civilian Corrections Academy, a subsidiary of Alleyne & Co. She is an Adjunct Criminal Justice Professor at Monroe College, training the next generation of civilian employees seeking to enter some aspect of Law Enforcement. Today, she proudly sits on the Middle Atlantic States Correctional Association (M.A.S.C.A.) Board of Trustees while continuously monitoring the correctional landscape and positioning herself to better serve the industry.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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